NAWIC NE Womens Health: How to live in sync with your menstrual cycle

A discussion with Dr Isobel Wilson on living in sync with your menstrual cycle

Learn how to supercharge your life by living in harmony with your female hormones, how your hormones change over a month, and how you can train, eat and structure your schedule to harness the power of your fantastic hormonal cycle.

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When
November 19th, 2024 from  5:00 PM to  6:00 PM
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